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Challenge yourself
to be more present

Join challenges to scroll less and live more with friends and the Roots community

Scrolling

Living

Oct 10, 2024

World Mental Health Day

Join us for a social media detox on World Mental Health Day! You will be limited to using social media three times during the day

Oct 13, 2024

Sunday social media detox

Join us for a social media detox this Sunday! You will be limited to using social media just three times during the day

Nov 6, 2024

Post-election news detox

Join us for a news detox after the craziness of Election Week. We'll be limiting our usage of news and social media apps to 4 opens

Nov 28, 2024

Be present for Thanksgiving

Join us for a day of mindful phone usage this Thanksgiving. Be more present with your loved ones and enjoy a day of limited social media and work apps

Dec 21, 2024

Winter solstice unplugged

Celebrate the shortest day of the year by turning off screens and enjoying the natural world

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