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Dec 15, 2024

Sunday social media detox

Join us for a social media detox this Sunday! You will be limited to using social media just four times during the day

Join Challenge

Join us for a social media detox this Sunday! You will be limited to using social media just four times during the day

Dec 15, 2024

Sunday social media detox

Join us for a social media detox this Sunday! You will be limited to using social media just four times during the day

Download

Challenge details

Icon Calendar icon

Starts

Dec 15, 2024 12:01 AM
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Ends

Dec 15, 2024 11:59 PM
Icon App category

Apps to block

Social media apps
Icon Block

Blocking difficulty

Intentional
4
unblocks

How to join the challenge

1

Download Roots
and get started

2

Explore
challenges

2

Join challenge
and get ready!

Real change through disconnecting

Experience the peace of mind that comes from unplugging

Ron, Orlando FL

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I was averaging 4 hrs per day before Roots and now I'm down to 30 minutes

6-9am • Every day

Nicole, San Diego CA

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I've finally found a reliable way to limit my daily phone usage

6-8pm • Mon-Fri

Susie, Atlanta GA

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I set a daily limit and it has given me hours of my life back

9-11pm • Every day