Announcement
Monk Mode – App blocking you can't skip
One of the most popular and effect ways to reduce your screen time
Stricter app blocking that won't let you unblock anything until the end of the day
Limit apps that distract you
Block apps and websites with ease
1h 29m
TikTok
57m
25m
12m
Backed by science for real change
Average screen time before and after Roots
4h 54m/day
Before Roots
2h 38m/day
After Roots
Be more present for life
Interrupted during dinners? No more
Family dinner
9 apps • 6-7pm • Every day
