Stricter app blocking that won't let you unblock anything until the end of the day
Limit apps that distract you
Block apps and websites with ease
Instagram
1h 29m
TikTok
57m
Facebook
25m
WhatsApp
12m
Backed by science for real change
Average screen time before and after Roots
4h 54m/day
Before Roots
2h 38m/day
After Roots
Be more present for life
Interrupted during dinners? No more
Family dinner
9 apps • 6-7pm • Every day
Stop the mindless scroll, once and for all
Tyler Ziton
Austin. TX
I was spending 5.5 hours a day mindlessly scrolling on my phone. I tried ‘Monk Mode’ on Roots and 2 weeks later my screen time is under 2 hours a day. I finally feel caught up and not constantly behind