We’re excited to announce our new Needs-Based Subscription Program. We all struggle with phone addiction, and we don't want money to get in the way of getting help. We are offering free subscriptions to everyone who may not be able to afford the price of the app.

How to get a free subscription:

Simply click here to apply, and tell us a little about your situation. We'll verify your application, activate your premium subscription, and send you instructions to get started.

What is Roots?

Our mission is to empower you to live a balanced life in a digital world. We help you set better boundaries with your phone, and unlock more time for the things that matter.

Our top-rated app helps you reduce your screen time by 2+ hours per day — by setting intentions, creating app limits you can’t skip, scheduling downtime, and tracking your daily balance score.